The Official Blog of Tara Marie Segundo, M.A.

"To be successful, you must have the three C's: Conviction, Creativity, and Courage." ~Tara Marie Segundo, M.A.
January 28, 2013

Sign Up to Lose Weight AND Win Prize Money!

Very rarely do I recommend specific weight-loss programs but this is one of those rare instances where a program really deserves an honorable mention.

It’s a 20-week, weight-loss education course called Lifestyle180. It was developed and is led by my good friend and colleague, David Greenwalt—a Certified Wellness Coach. It’s a really solid course that yields amazing results for participants–and one extra bonus is that you can win your share of $18,000 cash prizes awarded to the top finishers.

I’ve done several interviews with David on my radio show and he really is a wellness and weight-loss expert. He specializes in compulsive eating and the hard cases or the “weight-fighters,” as he calls them. These are people who have tried and failed for more than a year and most often for several years. Sound familiar?  It’s frustrating, I know.

David says it doesn’t matter if you have 10 pounds or 200 to lose. Trying time and time again without success depletes your self-esteem.  If this describes you then I strongly recommend you give Lifestyle180 chance.

David’s focus is on permanent weight-loss. His company slogan is “Evidence-based lifestyle-education for permanent weight-control.”

It’s common to feel like a failure for not having your weight under control. It’s supposed to be easy, but it’s not. It’s becoming impossible for many–unless they have what my good friend David Greenwalt offers–and that’s a proven weight-loss education course that has students losing as much as 70 pounds in 20 short weeks!

I wouldn’t share this with you if I didn’t know David and hadn’t personally taken the time to review the program. I’ve known David for more than five years and he is the REAL DEAL. It’s time we all move beyond dieting and focus on PERMANENT weight-loss. That’s exactly what David Greenwalt focuses on with his Lifestyle180 program.

December 13, 2012

Kono Social: Kings of Social Media

I have gotten many compliments about my social media accounts, including both my Facebook Business page and my Twitter account.  I must confess that I cannot take full credit for them, as I have a wonderful company managing both, and they do most of the heavy lifting for me!  After getting so many inquires, I decided to start a new category on my blog called, Consumer Services Review.  In this section, I will review different services that I have used myself and personally endorse and recommend to others.

Kono Social is a full-service social media management company based in California.  I originally found them when my local social media management firm shifted gears and changed their business focus.  Worried that I would never find anyone to take care of me and continue to grow my following, I was pleased when a friend mentioned that he had seen Kono Social online.

The day I called them was the turning point in my social media campaigns.  By chance, the Vice President of the company, Tony Pinto, answered the phone.  That one call convinced me to sign a 6-month contract and I’ve never looked back.  Since working with Kono Social, my following has grown steadily and they have taken the pressure of managing social media accounts off my back.  I am a business person and prefer to focus on my work and other creative endeavors. I am happy to let Kono Social create content, monitor my accounts, and ensure everything runs smoothly.

August 16, 2010

TAG, You’re It!

Recently, more than a few people have emailed me asking who, pray tell, designed my web site??!!

Instead of answering the same question again and again, I have decided to spill the beans right here in my blog!

If you are looking for a full-service web company and want to work with people that are highly professional, exceptionally creative, unusually honest, and genuinely caring, your search is over! They can take care of all your needs: designing, hosting, programming, social media, and e-commerce!