“If you want a glimpse into your future, look at what you’re doing today. You’re building your future now.” ~Tara Marie Segundo, M.A.

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Ask Tara Marie: From Trauma to Triumph

On this Ask Tara Marie edition of TARA MARIE LIVE, I talk to a listener who has experienced much trauma over the last five years. She not only has lost loved ones, but she moved from her home state, gained excess weight, and feels like she no longer recognizes herself or her life. She asked for my help to regain her health, put an end to her self-sabotage and self-destructive behavior patterns, and create the life she really wants. If you have ever felt defeated and needed help finding your way back, this episode will resonate with you. Join us for a dose of hope, inspiration and motivation!

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  • Conquer emotional eating!
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