Tara Marie Segundo, M.A. is a New York City based Fitness Expert, Personal Trainer, Motivational Strategist, and Podcast Host with over 30 years experience in the fitness industry. She holds a Master’s Degree from Columbia University in Applied Physiology and helps clients break free from destructive patterns so they can reach their physical and mental peak and lead healthy and fulfilling lives.

Take charge of your health with TARA MARIE LIVE! It’s time to get in shape, make positive choices, and create the happy life you deserve.

Join me as I talk to experts in the field of mental, emotional, physical, social, and spiritual health to bring you cutting edge, life-changing information.
Get the results you want. Kick your life into high-gear. Live up to your potential.

TARA MARIE LIVE! …Live Ready! ®

Listen Now

Rate and Review TARA MARIE LIVE on iTunes!

Episode #37: The Brittany Maynard Story: 4 Years Later with guest Dan Diaz

In October of 2014, 29-year old newlywed, Brittany Maynard, became international news when her story went public. She was diagnosed with the most aggressive form of brain cancer — a glioblastoma. Knowing her death would involve relentless pain and suffering, Brittany took control of her own dying process by moving from California to Oregon, which is one of eight states with authorized medical-aid-in-dying. Brittany’s final wish was that people in all 50 states could have this option. She spent the final weeks of her life advocating for this, and her husband, Dan Diaz, continues her fight. Dan works with an organization called, Compassion & Choices, advocating for the expansion of end-of-life options for all terminally ill people. This compelling story may change how you think about both life and death.

Listen Now

Featured Blog Post

Set Yourself Up for Success Tip #2

Health and Wellness

Put exercise at the top of your list.

If you are truly committed to achieving your goals, you will sometimes have to sacrifice other things to make room for your fitness program. I am not suggesting that you don’t take your sick child to the doctor, but you may have to forgo meeting your friends for drinks after work when your time is tight.

Read More

Health and Wellness

Purchase an autographed picture

Get an autographed picture!!! You will receive the autographed picture(s) you select personalized with the name(s) you provide.

Price: $9.99 USD
Please allow 4 to 6 weeks for delivery. More

Join Tara Marie’s Mailing List!

  • Conquer emotional eating!
  • Learn to exercise effectively!
  • Train your mind for success!