Take charge of your health with Tara Marie Segundo—Fitness Expert, Personal Trainer, and Motivational Strategist! Join Tara Marie for expert guest interviews with cutting-edge insight into mental, emotional, physical, social, and spiritual well-being. TARA MARIE LIVE blends advice for a healthy body with nourishment for a sound mind to create a show that will help you change the course of your life for the better and achieve optimal wellness!
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On this Ask Tara Marie edition of TARA MARIE LIVE, I talk to a listener who has experienced much trauma over the last five years. ...Read more
On this Ask Tara Marie edition of TARA MARIE LIVE, I talk to a listener with polycystic ovary syndrome and hypothyroidism who wants to learn ...Read more
Rates of anxiety and depression are at an all time high. We must acknowledge that we are doing something very wrong in our society. On this episode, New ...Read more
On this Ask Tara Marie edition of TARA MARIE LIVE, I talk to my listeners and answer their questions. Everyone can relate to a setback ...Read more
The foods you eat can greatly affect your body and all of its systems. If you have ever wondered if there is a connection between nutrition and your ...Read more