Take charge of your health with Tara Marie Segundo—Fitness Expert, Personal Trainer, and Motivational Strategist! Join Tara Marie for expert guest interviews with cutting-edge insight into mental, emotional, physical, social, and spiritual well-being. TARA MARIE LIVE blends advice for a healthy body with nourishment for a sound mind to create a show that will help you change the course of your life for the better and achieve optimal wellness!
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On this Ask Tara Marie edition of TARA MARIE LIVE, I talk to my listeners and answer their questions. Everyone can relate to a setback ...Read more
The foods you eat can greatly affect your body and all of its systems. If you have ever wondered if there is a connection between nutrition and your ...Read more
Children born today are likely to have shorter life spans than that of their parents, and it is because of choices we are making that have made obesity, ...Read more
In October of 2014, 29-year old newlywed, Brittany Maynard, became international news when her story went public. She was diagnosed with the most aggressive form of brain cancer ...Read more