Episode #22: Holiday Eating Survival Guide

From Halloween to New Year’s Eve, the holidays are a feeding frenzy. If you gain unwanted weight, you are left to deal with the consequences in January. On this special “between seasons” episode of TARA MARIE LIVE, I provide strategies that will make it possible to enjoy the holidays to the fullest and not gain a single pound. I also teach you how to begin to transform your relationship with food and permanently conquer your battle with excess weight. Tune in for tools that will help you during the holiday season and beyond!

Rate and Review TARA MARIE LIVE on iTunes!

Subscribe to TARA MARIE LIVE and never miss an episode!

When you subscribe, all new episodes will be delivered automatically to your favorite podcast app. A new episode drops every other week! Schedule is subject to change.

Select your app below: